Irresistible Maple Dijon Pork Tenderloin Recipe

ByAileenrecipes

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Introduction

This Irresistible Maple Dijon Pork Tenderloin is the epitome of elegant, effortless cooking. A perfectly seared pork tenderloin is glazed with a sophisticated sauce that masterfully balances the sweet, rich notes of pure maple syrup with the sharp, tangy kick of Dijon mustard. The result is a dish that is incredibly juicy on the inside with a beautifully caramelized, flavorful crust on the outside. It’s a hearty and comforting meal that feels special enough for a weekend dinner party yet comes together quickly enough for a stress-free weeknight. You’ll want to try this recipe for its foolproof method and its guaranteed-delicious, restaurant-quality results that will impress anyone at your table.

Perfect for:
Date Night at Home
Holiday Dinners (like Easter or Christmas)
Meal Prep for the Week
Quick Weeknight Family Dinners
Impressing Dinner Party Guests

Why You’ll Love This Irresistible Maple Dijon Pork Tenderloin Recipe

Incredibly Flavorful: The simple glaze of maple syrup, Dijon mustard, and aromatics creates a deep, complex sauce that is both sweet and savory, with a subtle tang that cuts through the richness.
Surprisingly Quick: Pork tenderloin is a fast-cooking cut of meat. From prep to plate, this entire dish can be on the table in about 30 minutes, making it a lifesaver on busy evenings.
Elegant & Impressive: The presentation of a whole, glazed tenderloin is inherently elegant. It looks like you spent hours in the kitchen, but the technique is straightforward and simple to master.
Naturally Lean and Protein-Packed: Pork tenderloin is one of the leanest cuts of meat, making this a healthy and satisfying meal that doesn’t skimp on flavor.

Preparation and Cooking Time
Total Time: 40 minutes (plus optional marinating time)
Preparation Time: 10 minutes
Cooking Time: 25-30 minutes
Servings: 4 servings
Calories per serving: Approximately 310 calories

Nutritional Information (Per Serving – Estimate):
Calories: 310 kcal
Protein: 29g
Carbohydrates: 15g
Fat: 14g
Fiber: 0g
Sugar: 13g

Nutritional Disclaimer
aileen recipes is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

Ingredients

  • 1 (1.5 lb) pork tenderloin

  • 1 tablespoon olive oil

  • Salt and black pepper, to taste

  • 2 cloves garlic, minced

  • 1/3 cup pure maple syrup

  • 2 tablespoons Dijon mustard

  • 1 tablespoon whole grain mustard

  • 1 tablespoon soy sauce

  • 1 tablespoon apple cider vinegar

  • 1/2 teaspoon dried thyme

  • Fresh rosemary or thyme sprigs, for garnish (optional)

Step-by-Step Instructions

  1. Prepare the Pork: Preheat your oven to 400°F (200°C). Pat the pork tenderloin completely dry with paper towels. This is crucial for achieving a good sear. Season the tenderloin generously on all sides with salt and black pepper.

  2. Make the Glaze: In a small bowl, whisk together the minced garlic, maple syrup, Dijon mustard, whole grain mustard, soy sauce, apple cider vinegar, and dried thyme until well combined.

  3. Sear the Pork: Heat the olive oil in a large, oven-safe skillet (such as cast iron) over medium-high heat. Once the oil is shimmering, carefully place the pork tenderloin in the skillet. Sear for 2-3 minutes per side, turning until it is browned on all sides.

  4. Glaze and Roast: Pour the maple Dijon glaze over the seared pork tenderloin in the skillet, turning the pork to coat it evenly. Transfer the entire skillet to the preheated oven.

  5. Roast to Perfection: Roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C) when measured at the thickest part. For a more caramelized finish, you can baste the pork with the pan juices halfway through the cooking time.

  6. Rest the Meat: Remove the skillet from the oven and transfer the pork to a cutting board. Tent it loosely with foil and let it rest for 5-10 minutes. This allows the juices to redistribute, ensuring a moist and tender result.

  7. Finalize the Sauce: While the pork rests, place the skillet with the remaining glaze and pan drippings back on the stovetop over low heat. Simmer for 1-2 minutes until the sauce slightly thickens.

  8. Serve: Slice the pork tenderloin into 1-inch thick medallions. Arrange on a platter, drizzle with the reduced pan sauce, and garnish with fresh herbs if desired.

How to Serve Irresistible Maple Dijon Pork Tenderloin

As a complete main course with a side of creamy mashed potatoes or roasted garlic mashed cauliflower to soak up the exquisite sauce.
Alongside roasted seasonal vegetables like Brussels sprouts, carrots, or asparagus, which can be cooked in the same oven.
With a fresh and crisp arugula salad dressed with a simple lemon vinaigrette to balance the sweetness of the glaze.
Over a bed of fluffy quinoa or wild rice for a wholesome and satisfying meal.
Perfect for a holiday table or special family gathering, as it carves beautifully and serves a crowd elegantly.

Additional Tips for Irresistible Maple Dijon Pork Tenderloin

For deeper flavor, marinate the pork tenderloin in the glaze for up to 4 hours in the refrigerator before searing and roasting.
Don’t skip the searing step. Searing creates a flavorful crust through the Maillard reaction and adds significant depth to the final dish.
Use a meat thermometer for perfect results every time. Overcooking is the enemy of lean pork tenderloin. Removing it at 145°F (63°C) guarantees a juicy, tender outcome.
If you don’t have an oven-safe skillet, you can sear the pork in a regular skillet and then transfer it to a baking dish for roasting. Pour any glaze from the skillet over the top.

Recipe Variations of Irresistible Maple Dijon Pork Tenderloin

Herb-Crusted Version: After glazing, press a mixture of 2 tablespoons of chopped fresh herbs (like rosemary, thyme, and sage) onto the pork before roasting.
Spicy Maple Version: Add 1/2 teaspoon of crushed red pepper flakes or a tablespoon of sriracha to the glaze for a sweet and spicy kick.
With Apples and Onions: Add one sliced apple and one sliced onion to the skillet when you sear the pork. They will caramelize and roast alongside the meat, creating a delicious side dish.
Creamy Mustard Sauce: After removing the pork to rest, stir 2-3 tablespoons of heavy cream or crème fraîche into the reduced pan sauce for a rich, creamy finish.

Freezing and Storage for Irresistible Maple Dijon Pork Tenderloin

Storage: Store leftover pork and sauce in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or in a covered skillet with a splash of water or broth to prevent drying out.
Freezing: Cooked pork tenderloin can be frozen for up to 2 months. Slice it and freeze it in the sauce for best results. Thaw overnight in the refrigerator before reheating. Note that the texture may be slightly less juicy upon thawing.

FAQ Section about Irresistible Maple Dijon Pork Tenderloin

Can I use a different type of mustard?
Yes, you can use all Dijon mustard if you don’t have whole grain. Yellow mustard is not recommended as its flavor profile is too sharp and acidic for this specific glaze.

What is the best way to tell when the pork is done?
A digital meat thermometer is the most reliable tool. Insert it into the thickest part of the tenderloin; it should read 145°F (63°C). The pork will be slightly pink in the center, which is perfectly safe and ensures maximum juiciness.

Can I make this recipe without an oven?
Yes, you can cook it entirely on the stovetop. After searing, reduce the heat to low, add the glaze, cover the skillet, and simmer for 15-20 minutes, turning occasionally, until the internal temperature reaches 145°F.

Is pure maple syrup necessary?
For the best flavor, yes. Pancake syrup contains artificial flavors and corn syrup, which will not provide the same rich, deep sweetness. Pure maple syrup is essential for the quality of the glaze.

Conclusion of Irresistible Maple Dijon Pork Tenderloin Recipe

This Maple Dijon Pork Tenderloin is a quintessential recipe that belongs in every home cook’s repertoire. It demonstrates that achieving a meal of sophisticated flavor and impressive presentation does not require complex techniques or hours of labor. The magical combination of maple and mustard creates a glaze that is greater than the sum of its parts, transforming a simple cut of meat into a truly memorable centerpiece. Juicy, flavorful, and consistently delicious, this dish is a guaranteed way to elevate any dinner, from a simple Tuesday night to a celebratory feast. Don’t wait for a special occasion to try it—this irresistible pork tenderloin is a reason to celebrate all on its own.