Creamy Garlic Parmesan Chicken Pasta Delight
This creamy garlic Parmesan chicken pasta is a delightful and healthy dinner option, featuring tender chicken and whole wheat pasta in a rich sauce. It's quick to prepare and perfect for a weeknight meal.
Ingredients
- 8 oz whole wheat pasta
- 2 boneless skinless chicken breasts
- 2 tablespoons extra virgin olive oil
- 4 cloves garlic
- 1 cup low-sodium chicken broth
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 1 teaspoon Italian seasoning blend
- Salt and freshly ground black pepper
- Fresh parsley
- 1 cup fresh spinach or kale
Instructions
- Cook the pasta in salted boiling water until al dente, reserving ½ cup of pasta water before draining.
- Season the chicken breasts with salt, pepper, and Italian seasoning.
- Sear the chicken in olive oil over medium-high heat for 6-7 minutes on each side until golden brown.
- Remove the chicken from the skillet and let it rest before slicing into strips.
- Sauté minced garlic in the same skillet for 1 minute, then add chicken broth and simmer.
- Stir in heavy cream and simmer for 2-3 minutes, then whisk in Parmesan cheese until smooth.
- Add the drained pasta and sliced chicken to the sauce, tossing to coat evenly.
- Adjust sauce consistency with reserved pasta water and season to taste.
- Serve garnished with chopped parsley.
Notes
For added nutrition, consider including fresh spinach or kale.