Crispy Maple-Glazed Carrots and Brussels Sprouts
This festive side dish features crispy roasted Brussels sprouts and carrots glazed with a sweet maple syrup mixture, making it a delightful addition to any meal.
Ingredients
- 1 pound Brussels sprouts trimmed and halved
- 1 pound carrots peeled and sliced into thin matchsticks
- 3 tablespoons extra virgin olive oil
- ¼ cup pure maple syrup
- 2 tablespoons balsamic vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon crushed red pepper flakes optional for heat
- Fresh thyme leaves for garnish optional
Instructions
- Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
- In a mixing bowl, combine the halved Brussels sprouts and sliced carrots, then drizzle with olive oil and toss to coat.
- In a small bowl, whisk together maple syrup, balsamic vinegar, garlic powder, onion powder, sea salt, black pepper, and crushed red pepper flakes.
- Pour the maple mixture over the vegetables and toss until well-coated.
- Spread the vegetables in a single layer on the baking sheet, ensuring they are not overcrowded.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through, until caramelized and crispy.
- Let the vegetables cool for a few minutes before serving, garnished with fresh thyme leaves if desired.
Notes
For best results, do not overcrowd the baking sheet to ensure crispiness.