Delicious BLT Chicken Salad Meal Prep
This BLT Chicken Salad Meal Prep combines tender chicken, crispy bacon, and fresh vegetables for a delicious and nutritious meal. Perfect for meal prepping and enjoying throughout the week.
Ingredients
- 2 cups cooked chicken breast shredded or diced
- 4 slices crispy bacon crumbled
- 2 cups romaine lettuce finely chopped
- 1 cup cherry tomatoes halved
- ½ cup cucumber diced
- ¼ cup red onion thinly sliced
- ½ cup avocado diced
- ¼ cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- Optional: croutons for topping
Instructions
- Prepare the dressing by whisking together mayonnaise, Dijon mustard, apple cider vinegar, salt, and pepper in a small bowl.
- Cook the bacon in a skillet over medium heat until crispy, about 5-7 minutes, then crumble it.
- In a large bowl, combine shredded chicken, crumbled bacon, chopped romaine, halved cherry tomatoes, diced cucumber, sliced red onion, and diced avocado.
- Drizzle the prepared dressing over the salad and toss gently to coat all ingredients.
- Divide the salad into four meal prep containers, ensuring an even mix of ingredients.
- Store croutons separately to keep them crunchy until serving.
- Seal containers with lids and refrigerate for up to a week.
Notes
Store croutons separately to maintain their crunch.