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Crafting a noodle dish that balances flavor with nutrition can be a delightful challenge. Hummus Pasta Delight brings together the creamy richness of hummus, vibrant vegetables, and perfectly cooked pasta, creating a dish that's both satisfying and wholesome. This recipe is not only quick to prepare but also versatile, allowing for various dietary preferences. With just a few simple ingredients, it makes for an excellent weeknight meal or a cozy gathering amongst friends.

Hummus Pasta Delight Recipe

Hummus Pasta is a creamy and flavorful dish that combines pasta with hummus, fresh vegetables, and spices. It's a quick and healthy meal perfect for any time of the day.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 400 kcal

Ingredients
  

  • 8 oz preferred pasta
  • 1 cup hummus
  • 1 cup cherry tomatoes
  • 1 cup fresh spinach
  • ½ cup olives
  • 2 cloves garlic
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • Salt and freshly ground pepper
  • Fresh basil or parsley leaves
  • Red pepper flakes optional

Instructions
 

  • Cook the pasta in salted boiling water until al dente, reserving ½ cup of cooking water before draining.
  • In a skillet, heat olive oil over medium heat and sauté minced garlic for 1 minute.
  • Add halved cherry tomatoes and cook for 3-4 minutes until softened.
  • Stir in chopped spinach and sliced olives, cooking until spinach wilts.
  • Reduce heat to low, add cooked pasta, hummus, and lemon juice, mixing well.
  • If too thick, add reserved pasta water gradually until creamy.
  • Season with salt, pepper, and red pepper flakes to taste.
  • Serve in bowls, garnished with basil or parsley and a drizzle of olive oil.

Notes

For a spicier version, add more red pepper flakes.
Keyword creamy, healthy, hummus, pasta, quick meal, vegetarian