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The keto diet has surged in popularity over the past few years, gaining traction among health enthusiasts and dessert lovers alike. This low-carb, high-fat dietary approach encourages the consumption of wholesome ingredients that align with the principles of ketosis, where the body utilizes fat for energy rather than carbohydrates. For those on the keto journey, finding delicious, guilt-free treats can be a challenge. That’s where our Keto Peanut Butter Mousse Delight comes to the rescue.

Keto Peanut Butter Mousse Delight Recipe

This Keto Peanut Butter Mousse is a rich and creamy dessert that satisfies your sweet tooth while keeping carbs low. It's easy to make and perfect for a guilt-free treat.
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Prep Time 15 minutes
Total Time 1 hour 15 minutes
Course Dessert
Cuisine American
Servings 4
Calories 250 kcal

Ingredients
  

  • 1 cup heavy whipping cream
  • ½ cup creamy natural peanut butter sugar-free
  • ¼ cup powdered erythritol
  • 1 teaspoon vanilla extract
  • a pinch salt
  • Chopped peanuts or sugar-free chocolate shavings optional

Instructions
 

  • Pour the heavy whipping cream into a large mixing bowl.
  • Whip the cream on medium speed until soft peaks form.
  • In a separate bowl, combine peanut butter, erythritol, vanilla extract, and salt.
  • Mix until smooth and creamy.
  • Fold the peanut butter mixture into the whipped cream carefully.
  • Taste the mousse and adjust sweetness if necessary.
  • Spoon the mousse into serving dishes and refrigerate for at least 1 hour.
  • Garnish with chopped peanuts or chocolate shavings before serving.

Notes

For a sweeter mousse, adjust the erythritol to your taste.
Keyword dessert, keto, low carb, mousse, peanut butter, sugar-free