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Exploring the bright, zesty flavors of Mediterranean cuisine offers a delightful culinary experience, especially with dishes that highlight fresh ingredients and vibrant aromas. This article dives into crafting the perfect Lemon Oregano Chicken with Mediterranean Salsa, a dish that embodies the essence of summer flavors in every bite. The combination of juicy chicken marinated in citrus and herbs, paired with a colorful salsa, creates a refreshing meal that’s perfect for warm weather festivities or a casual dinner at home.

Lemon Oregano Chicken with Mediterranean Salsa Recipe

This dish features marinated chicken breasts grilled to perfection and topped with a fresh Mediterranean salsa. It's a vibrant and flavorful meal perfect for any occasion.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 1 hour
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 350 kcal

Ingredients
  

  • 4 pieces boneless skinless chicken breasts
  • ¼ cup extra virgin olive oil
  • 2 large lemons juiced
  • 1 piece lemon zested
  • 3 cloves garlic finely minced
  • 2 teaspoons dried oregano
  • 1 teaspoon sea salt
  • ½ teaspoon freshly ground black pepper
  • 1 cup cherry tomatoes halved
  • ½ piece cucumber diced
  • ¼ piece red onion finely chopped
  • ¼ cup Kalamata olives pitted and chopped
  • ¼ cup feta cheese crumbled
  • 2 tablespoons fresh parsley finely chopped
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • sea salt and freshly ground black pepper to taste

Instructions
 

  • In a bowl, combine olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper.
  • Add chicken breasts to the marinade, coat well, cover, and refrigerate for 30 minutes to 2 hours.
  • In another bowl, mix cherry tomatoes, cucumber, red onion, olives, feta, and parsley.
  • Drizzle with olive oil and vinegar, season with salt and pepper, and toss gently.
  • Preheat grill or skillet over medium-high heat.
  • Remove chicken from marinade, discard excess, and grill for 6-7 minutes per side until cooked through.
  • Let chicken rest for a few minutes before slicing.
  • Serve chicken topped with Mediterranean salsa.
  • For a complete meal, pair with couscous or a green salad.

Notes

For best flavor, marinate the chicken for up to 2 hours.
Keyword chicken, grilled, lemon, Mediterranean, oregano, salsa