Mediterranean Keto Ground Chicken Skillet with Olives and Feta
This Mediterranean-inspired skillet dish features ground chicken cooked with olives, feta cheese, and fresh vegetables, making it a flavorful and healthy option for a keto diet.
Ingredients
- 1 lb ground chicken
- 1 tablespoon extra virgin olive oil
- 1 medium onion finely diced
- 3 cloves garlic minced
- 1 whole bell pepper red or yellow, chopped
- 1 cup cherry tomatoes halved
- ½ cup Kalamata olives pitted and sliced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon red pepper flakes optional
- to taste salt and pepper
- ½ cup crumbled feta cheese
- for garnish fresh parsley chopped
Instructions
- Heat olive oil in a large skillet over medium heat and sauté diced onion until soft.
- Add minced garlic and chopped bell pepper, cooking until the bell pepper softens.
- Increase heat to medium-high and add ground chicken, breaking it up and cooking until browned.
- Stir in cherry tomatoes, Kalamata olives, oregano, basil, red pepper flakes, salt, and pepper.
- Cook for another 5 minutes, stirring occasionally to blend flavors.
- Remove from heat and sprinkle crumbled feta cheese over the top.
- Gently toss to mix the feta without breaking it down.
- Garnish with freshly chopped parsley before serving.
Notes
Serve directly from the skillet for a rustic presentation.