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Mediterranean cuisine is celebrated for its vibrant flavors, fresh ingredients, and healthy approach to cooking. At the heart of these dishes are zesty elements like citrus, herbs, and quality olive oil that invigorate simple ingredients with a burst of flavor. Many Mediterranean dishes showcase chicken; however, what sets them apart is the incorporation of these irresistibly zesty ingredients, particularly in marinades that elevate the natural taste of the meat.

Mediterranean Zesty Feta Chicken Recipe

This Mediterranean dish features marinated chicken breasts grilled to perfection, topped with crumbled feta, cherry tomatoes, and Kalamata olives for a burst of flavor.
Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 350 kcal

Ingredients
  

  • 4 pieces boneless skinless chicken breasts
  • ¼ cup extra virgin olive oil
  • 2 large lemons juice and zest
  • 3 cloves garlic finely minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • to taste salt and freshly ground black pepper
  • 1 cup crumbled feta cheese
  • 1 cup cherry tomatoes halved
  • ½ cup Kalamata olives pitted and sliced
  • to taste fresh parsley chopped (for garnish)
  • to taste lemon wedges for serving

Instructions
 

  • In a large mixing bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper.
  • Place chicken breasts in the marinade, ensuring they are coated. Cover and refrigerate for at least 30 minutes.
  • Preheat grill or oven to 400°F (200°C).
  • Remove chicken from marinade and arrange on grill or in a baking dish.
  • Grill chicken for 6-8 minutes per side or bake for 20-25 minutes, basting with reserved marinade if desired.
  • In the last moments of cooking, sprinkle feta, cherry tomatoes, and olives over the chicken.
  • Close grill lid or cover baking dish with foil to melt the cheese.
  • Once cooked, let chicken rest for 5 minutes.
  • Serve garnished with parsley and lemon wedges.

Notes

For best flavor, marinate the chicken for up to 2 hours.
Keyword chicken, feta, grilled, healthy, lemon, Mediterranean