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The benefits of incorporating healthy, low-calorie foods into our diets cannot be overstated. Among these, the revitalizing cabbage fat-burning soup stands out as a nourishing option that’s both delicious and slimming. This soup combines a variety of vegetables and spices to create a dish that not only satisfies your taste buds but also supports your wellness goals. Perfect for those looking to manage their weight or simply eat healthier, this soup delivers a delightful blend of flavors and nutrient-dense ingredients.

Revitalizing Cabbage Fat Burning Soup Recipe

This revitalizing soup is packed with vegetables and designed to support fat burning. It's a nutritious and flavorful option for a healthy meal.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Soup
Cuisine American
Servings 6
Calories 100 kcal

Ingredients
  

  • 1 medium head green cabbage finely chopped
  • 1 large onion diced
  • 2 cloves garlic minced
  • 2 medium carrots sliced into thin rounds
  • 2 stalks celery chopped
  • 1 medium bell pepper diced
  • 1 can diced tomatoes including the juice
  • 6 cups vegetable or chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon cumin
  • to taste salt and freshly ground black pepper
  • 1 tablespoon olive oil
  • 1 teaspoon red pepper flakes optional

Instructions
 

  • Heat olive oil in a large pot over medium heat.
  • Add diced onion and sauté for 3-4 minutes until translucent.
  • Add minced garlic and sauté for an additional minute.
  • Incorporate sliced carrots, chopped celery, and diced bell pepper; cook for 5 minutes.
  • Add chopped cabbage and cook until it starts to wilt, about 5-7 minutes.
  • Pour in diced tomatoes with juice and broth; mix thoroughly.
  • Season with thyme, basil, cumin, salt, pepper, and red pepper flakes if desired.
  • Bring to a boil, then reduce heat and simmer uncovered for 30-40 minutes.
  • Taste and adjust seasoning as needed before serving.

Notes

Adjust seasoning to your taste and enjoy with whole-grain bread.
Keyword cabbage, fat burning, healthy, low calorie, soup, vegetarian