Savory Garlic Cauliflower and Mushroom Skillet Delight
This dish features tender cauliflower and mushrooms sautéed with garlic and spices, finished with a splash of lemon for brightness. It's a flavorful and healthy option for any meal.
Ingredients
- 1 medium head cauliflower cut into bite-sized florets
- 8 oz fresh mushrooms sliced
- 4 cloves garlic finely minced
- 1 medium onion diced
- 2 tablespoons extra virgin olive oil
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- ½ teaspoon red pepper flakes
- to taste salt and freshly ground black pepper
- ¼ cup vegetable broth or water
- 2 tablespoons fresh parsley chopped
- ½ fresh lemon juice
Instructions
- Wash the cauliflower and cut it into small florets.
- Slice the mushrooms, dice the onion, mince the garlic, and chop the parsley.
- Heat olive oil in a large skillet over medium heat.
- Add diced onion and sauté for 3-4 minutes until translucent.
- Stir in minced garlic, thyme, paprika, and red pepper flakes; cook for 1 minute.
- Add cauliflower florets, season with salt and pepper, and sauté for 5 minutes.
- Incorporate sliced mushrooms and cook for another 5-7 minutes until tender.
- Pour in vegetable broth or water, cover, and cook for 3-4 minutes.
- Remove from heat, squeeze lemon juice over the dish, and sprinkle with parsley.
- Serve warm as a side or light main course.
Notes
Serve warm as a side or light main course.