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Vibrant Vegetarian Pasta Primavera is a dish that brilliantly showcases a colorful medley of fresh vegetables combined with al dente pasta. This delicious recipe is a true celebration of seasonal produce, making it not only visually appealing but also a nutritious meal option. The crisp textures and bright flavors of the vegetables harmonize beautifully with the pasta, creating an inviting dish that is both satisfying and healthy.

Vibrant Vegetarian Pasta Primavera Recipe

A colorful and vibrant dish featuring pasta tossed with fresh vegetables and garlic, perfect for a light meal. This vegetarian recipe is both nutritious and delicious.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 350 kcal

Ingredients
  

  • 8 oz pasta penne or fettuccine
  • 1 cup cherry tomatoes halved
  • 1 cup assorted bell peppers sliced into strips
  • 1 cup zucchini sliced into half-moons
  • 1 cup broccoli florets cut into bite-sized pieces
  • 1 cup asparagus trimmed and cut into 2-inch pieces
  • 3 cloves garlic minced
  • ¼ cup extra virgin olive oil
  • 1 tsp dried oregano
  • ½ tsp red pepper flakes
  • Salt and freshly ground black pepper to taste
  • ¼ cup grated Parmesan cheese
  • Fresh basil leaves for garnish
  • Lemon wedges for a zesty finish

Instructions
 

  • Cook the pasta in salted boiling water until al dente, reserving 1 cup of pasta water before draining.
  • In a skillet, heat olive oil over medium heat and sauté minced garlic until fragrant.
  • Add cherry tomatoes, bell peppers, zucchini, broccoli, and asparagus to the skillet and stir to coat.
  • Cook the vegetables for 5-7 minutes until tender yet crisp.
  • Season with oregano, red pepper flakes, salt, and pepper, cooking for an additional 2 minutes.
  • Combine the drained pasta with the sautéed vegetables and add reserved pasta water to create a light sauce.
  • If desired, sprinkle grated Parmesan cheese over the pasta and toss until melted.
  • Serve garnished with fresh basil leaves and lemon wedges on the side.

Notes

Feel free to customize the vegetables based on seasonal availability.
Keyword easy, healthy, pasta, primavera, quick, vegetarian