Zesty Avocado Tuna Salad Delight
This zesty tuna salad combines creamy avocado with fresh vegetables for a nutritious and delicious meal. It's perfect for a light lunch or a satisfying sandwich.
Ingredients
- 1 can tuna packed in water thoroughly drained
- 1 ripe avocado mashed until creamy
- ¼ cup plain Greek yogurt unsweetened
- 1 tablespoon Dijon mustard
- 1 tablespoon freshly squeezed lemon juice
- ¼ cup red onion finely diced
- ¼ cup celery finely diced
- ¼ cup bell pepper finely diced
- Sea salt and freshly cracked black pepper to taste
- Fresh parsley or cilantro finely chopped (for garnish)
- Mixed greens or slices of whole grain bread for serving
Instructions
- In a medium mixing bowl, combine the drained tuna with the creamy mashed avocado.
- Add the plain Greek yogurt, Dijon mustard, and lemon juice to the mixture.
- Stir until all the ingredients are fully integrated.
- Gently fold in the finely diced red onion, celery, and bell pepper.
- Season the salad with sea salt and freshly cracked black pepper to taste.
- Serve the zesty tuna salad on a bed of fresh mixed greens or on slices of whole grain bread.
- Garnish with freshly chopped parsley or cilantro before serving.
Notes
Serve in a colorful bowl for a vibrant presentation.