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Zesty Avocado Tuna Salad Delight Recipe
This zesty tuna salad combines creamy avocado with fresh vegetables for a nutritious and flavorful dish. It's perfect as a light meal or a refreshing side.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Salad
Cuisine
American
Servings
2
Calories
250
kcal
Ingredients
1
can tuna packed in water
thoroughly drained
1
ripe avocado
mashed until creamy
¼
cup
plain Greek yogurt
1
tablespoon
Dijon mustard
1
tablespoon
freshly squeezed lemon juice
¼
cup
red onion
finely chopped
¼
cup
celery
diced
¼
cup
bell pepper
diced
1
tablespoon
fresh parsley
finely chopped
to taste salt and black pepper
optional: crisp lettuce leaves for serving
Instructions
In a medium-sized mixing bowl, combine the drained tuna and the mashed avocado.
Use a fork to blend them together until smooth and creamy.
Incorporate the Greek yogurt, Dijon mustard, and lemon juice into the mixture.
Stir well until everything is creamy and well combined.
Gently fold in the red onion, celery, and bell pepper.
Add the chopped parsley, and season with salt and black pepper.
Stir once more to ensure all ingredients are evenly mixed.
Serve the tuna salad on a bed of crisp lettuce leaves.
Garnish with additional parsley or lemon slices for presentation.
Notes
Serve on lettuce for added crunch.
Keyword
avocado, easy, healthy, quick, salad, tuna