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Zesty Avocado Tuna Salad Delight is a refreshing and nutritious dish that combines the rich creaminess of avocado with the savory flavors of tuna and fresh vegetables. Perfect for a light lunch or a protein-packed snack, this salad is both satisfying and incredibly easy to prepare. The vibrant colors and textures of the ingredients make it as visually appealing as it is delicious.

Zesty Avocado Tuna Salad Delight Recipe

This zesty tuna salad combines creamy avocado with fresh vegetables for a nutritious and flavorful dish. It's perfect as a light meal or a refreshing side.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 2
Calories 250 kcal

Ingredients
  

  • 1 can tuna packed in water thoroughly drained
  • 1 ripe avocado mashed until creamy
  • ¼ cup plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon freshly squeezed lemon juice
  • ¼ cup red onion finely chopped
  • ¼ cup celery diced
  • ¼ cup bell pepper diced
  • 1 tablespoon fresh parsley finely chopped
  • to taste salt and black pepper
  • optional: crisp lettuce leaves for serving

Instructions
 

  • In a medium-sized mixing bowl, combine the drained tuna and the mashed avocado.
  • Use a fork to blend them together until smooth and creamy.
  • Incorporate the Greek yogurt, Dijon mustard, and lemon juice into the mixture.
  • Stir well until everything is creamy and well combined.
  • Gently fold in the red onion, celery, and bell pepper.
  • Add the chopped parsley, and season with salt and black pepper.
  • Stir once more to ensure all ingredients are evenly mixed.
  • Serve the tuna salad on a bed of crisp lettuce leaves.
  • Garnish with additional parsley or lemon slices for presentation.

Notes

Serve on lettuce for added crunch.
Keyword avocado, easy, healthy, quick, salad, tuna